Restorative Movement Workshop by Adrian King Harrington will take place in Vesper Dance Studio on Saturday 3rd of March at 10am.

 

Do you suffer with Pain??? Stress??? Wish you could be in a better Headspace??? Then you need to join "Reset"
Restorative Movement is designed to help everyone move out of pain and improve well-being through simple corrective mobility exercises.
Movement flow is to Balance and Strengthen the Mind and Body.
Deep Mediation techinques to help alievate the Stress of the everyday challenges life presents and promote a Healthy Happier Fitter stronger mindset

This workshop has been receiving rave reviews and we are so excited to welcome Adrian to Kilkenny. For more information call 085 7520548

Tickets €30 available below.

Book here: