All Posts in Workshop
Restorative Movement Workshop by Adrian King Harrington will take place in Vesper Dance Studio on Saturday 3rd of March at 10am.
Do you suffer with Pain??? Stress??? Wish you could be in a better Headspace??? Then you need to join "Reset"
Restorative Movement is designed to help everyone move out of pain and improve well-being through simple corrective mobility exercises.
Movement flow is to Balance and Strengthen the Mind and Body.
Deep Mediation techinques to help alievate the Stress of the everyday challenges life presents and promote a Healthy Happier Fitter stronger mindset
This workshop has been receiving rave reviews and we are so excited to welcome Adrian to Kilkenny. For more information call 085 7520548
Tickets €30 available below.
Book here:
22nd February 2018 - No Comments!
Handbalancing Workshop for Beginners & Improvers by Adrian King Harrington — Mar 3rd
Handbalancing Workshop for Beginners & Improvers by Adrian King Harrington will take place in Vesper Dance Studio on Saturday 3rd of March at 4pm.
Did you Ever want to able to balance and walk on your hands but never knew how to start? Do you only kick-up against the wall or have a friend spot you because you’re afraid of falling or to scared to even think of being upside down? Maybe you can handstand already but need to refine your programming to help achieve an even more beautiful handstand . This workshop is your chance to learn the basics of hand balancing in a safe fun progressive system. This approach to handstands will provide you with all the tools to the toolbox you need to start your handstand obession!
What you will learn in this workshop:
– Wrist strengthening and mobility for handstands.
– Basics of body positioning
– Strength exercises for handstands.
– Get upside down.
– How to bail and fall safely.
– How to find the “balance point” for your handstand.
– Simple programming for hand balancing
Book here:
Our Dance Basics for Parties & Weddings Workshop will take place in Vesper Dance Studio on Sunday 25th of March from 2-5pm.
Learn the basics of social dancing that will get you through any event. Suitable for absolute beginners. Even if you think you have two left feet!
- Suitable for Couples & Individuals.
- Limited places. Pre-book only!
- Tickets are €20
Who can attend? Anyone! This is ideal for absolute beginners.
Do I need partner? Not at all
Will it be fun? Always 🙂
Book here:
Our Dance Basics for Parties & Weddings Workshop will take place in Vesper Dance Studio on Sunday 26th of November.
Learn the basics of social dancing that will get you through any event. Suitable for absolute beginners. Even if you think you have two left feet!
- Suitable for Couples & Individuals.
- Limited places. Pre-book only!
- Tickets are €20
Who can attend? Anyone! This is ideal for absolute beginners.
Do I need partner? Not at all
Will it be fun? Always 🙂
Book here:
Salsa & Bachata
Salsa Basics 2-4pm
- Learn how to correctly lead and follow
- Learn how to execute basic steps and figures
- Freestyle practice using moves learned
Dinner Break! 4-5:15pm
Salsa Rueda 5:15-7:15pm
Pairs of dancers form a circle, with dance moves called out by one person, a caller. Many moves have hand signs to compliment the calls; these are useful in noisy venues, where spoken calls might not be easily heard.
Most moves involve the swapping of partners, where the partners move around the circle to the next partner. The combination of elaborate dance combinations and constant movement of partners create a visually spectacular effect. This will wow people at Latin Night so everyone is encouraged to try it out.
Beginners can take this class aswell. All moves will be broken down from beginning 🙂
Salsa Masterclass Workshop FAQ
Workshop Cost: €20 (you can do second class for free)
Who can attend? Anyone!
Do I need partner? Not at all
Will it be fun? Always 🙂
Book here:
It looks like you either have no or a wrong access token.
Please go to Semplice -> General Settings and setup your access token.
Error Message from Instagram: This endpoint has been retired
Address:
Unit 2 Village Business Centre,
Upper Patrick Street,
Kilkenny, Ireland
R95 R8YD
On street parking available